Teresa Bee Counselling, Nottingham

Teresa Bee Counselling
Address:	20 Fletcher Gate Nottingham, Nottingham, NG1 2FZ View map
Telephone:	07757058056
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Hello and Welcome to My Profile

I am a BACP Accredited Person-Centred Counsellor/Psychotherapist, with over 14 years of experience, working with adults, young people and couples.

I have my own practice in the City of Nottingham and I also hire a counselling room at The Lotus Therapy Centre based in Mansfield once a week.

I am fully insured and have enhanced DBS clearance.

Experience related to Education

I have worked within Further Education and Higher Education for 24 years. I was a lecturer in FE and then qualifying as a Counsellor I worked within Higher Education before setting up in private practice 4 years ago.

I believe I have a good understanding of the pressures and demands of working within an Educational Establishment and the challenges that are faced.

Qualifications –

BA (Hons) Humanistic Counselling, Person-Centred Approach.
MA Trauma Studies - both from The University of Nottingham.

BA (Hons) Education – from Nottingham Trent University.

Professional Training -

Solution-Focused Brief Therapy

Working with Suicidal Clients

Bereavement Counselling

Mindfulness & Trauma

OCD & CBT Approach

Attachment Theory & Loss

Narrative Exposure Therapy

MIND - Mental Health Awareness

Gender/Identity

Person-Centred Couples Course

CORST - Relationship Therapy for Couples

Support through Counselling

My aim is to provide a safe, confidential and non-judgmental environment for you to feel comfortable to talk. This is important to me.

My approach is to gently explore what you are experiencing so it makes more sense to you. I hope that having a better understanding offers you reassurance and with greater clarity helps you manage and cope more confidently. I understand how past experiences can continue to affect us in our current life but we may not be fully aware of the impact on us. Understanding connections from our past offers clarity that helps us see ourselves for who we really are and how we cope with our daily lives. My aim is to help you move forward and benefit from the way you want to live your life.

When unexpected life challenges impact on our daily lives, this can be a really difficult time to manage.

Seeking support and having the opportunity to talk about what you are experiencing, feeling and thinking can be a great help. It offers the opportunity to explore the impact and find a way to manage all the pressures and demands that we must face in our daily lives.

I work closely with various Employers to provide support to employees through the Employer Assistance Programme service that I am affiliated with.

I understand how work-related matters can really undermine self-belief and confidence which impacts on our ability to perform in our jobs as well as affect personal life too that can create difficulties in the relationships around us.

I work with all different life experiences - relationship difficulties; low mood; depression; anxiety; panic attacks; self-esteem; loss/bereavement; life-limiting illness; health/medical diagnosis; trauma; abuse; assault; self-harm and suicidal thoughts; violence; anger; eating disorders and body image.

I can help you work through a specific problem or talk through a traumatic or distressing event. I can support you to work through feelings or inner conflicts, help you make decisions, explore relationships. To help you communicate with others, face challenges, cope with a crisis or difficult situation, to manage change.

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